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The Employee Experience Platform | Culture Amp

HR wellbeing checkup

Our wellbeing is more important now than ever

We’ve made the wellbeing of our organizations, family and friends a priority. Now it’s time to put ourselves first, so that we can keep showing up for the people who need us.

Created in partnership

Check your own wellbeing first

This checkup is designed to help you reflect on your own wellbeing as an HR professional – whether in a team of one or many; remote, front-line, returned or returning to the workplace. As you answer each question, reflect on how you’re feeling right now.

Begin wellbeing checkup


With the help of our partners Thrive Global APAC at Monash Business School, we’ve put together resources focusing on the wellbeing of HR professionals.

Want to know more? Check out this article.

Managing burnout: three ways to support employee wellbeing

Learn what burnout is, how to recognize the signs, and what steps you can take to support employee wellbeing.

Learn more

Nine tips for setting boundaries at a new job

Follow these nine microsteps to help you set boundaries at your new job.

Learn more

Six microsteps you can take every day to boost your mental resilience

Here are six science-backed microsteps you can take to boost your wellbeing.

Learn more

Actionable steps for improving work-life balance

Learn how to improve work-life balance at your organization and make it central to your wellbeing strategy.

Learn more

Eight unexpected signs you need more sleep

We asked our Thrive community to share with us the small ways their bodies signal to them that they need more sleep. Which of these signs resonates with you?

Learn more

How to fuel your connection with wellness

Four practical ways you can prioritize your wellbeing and wellness at work.

Learn more

Culture First Community

If you’re passionate about helping people be better, and you believe that better understanding culture is how we create a better world of work, then you’re already Culture First. Now, it’s time to link up with people just like you and discover what you can achieve together.

Discover our community
Portrait image displaying four Culture First Community Chapter members.

Find your people

Culture First Chapters are local communities-of-practice where you can share, connect, learn and grow.

Join a chapter

Join the conversation

The People Geek Slack community brings together diverse individuals and skilled thought leaders from around the globe.

Sign up now

Build a world-class employee experience today

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